What do you eat? Do you pay attention to

What do you eat? Do you pay attention to your body? A simple technique to determine if something is good or bad for YOU is to take your pulse prior to eating food and take it again after you have eaten it. If your pulse has increased then there will be something in the meal you have just eaten which isn’t right for YOUR body. Why not give it a go? I am here to support people with their health and wellbeing, I offer consultations, give herbal medicine to support you and write personalised dietary and lifestyle advice to help you feel better about yourself http://ow.ly/i/36VvL

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